Services

Nutrition Counseling may include learning about your:
relationship with food and body, food likes and dislikes, medical history, between-session messaging support, personal health goals, and follow-up visits to guide and support you along your health journey. $100.00 Initial Consult and $80.00 Follow-Ups.

We organize monthly community care group sessions to provide support on your nutrition journey, in addition to promoting self-care. These sessions consist of relaxation techniques, a lesson on a nutrition topic, group discussions for support, and concluding with another relaxation technique. The cost is a sliding scale of $35.00-$75 per person.