About Cat
Hi, I'm Cat, MS, RD, LD! I help people find genuine well-being by integrating evidence-based Nutrition principles with the energetic balance of Reiki and Intuitive Guidance. My goal is to support you on both the physical and spiritual levels of your wellness journey.
My goal is to alongside you and provide any insights or tools to improve your relationship with food, body, mind, and spirit.
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Registered and Licensed Dietitian Nutritionist since 2019
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Reiki Master Practitioner (RMP) in the Usui lineage since 2025
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5+ years of professional experience guiding clients toward holistic health.
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Completed advanced training in Intuitive Eating Counseling and Weight-Neutral approaches to health
Cat's Hobbies
Cat likes some motivating quotes.
"Life is like a box of Chocolates you never know what you're going to get."
"Progress over perfection."
"Your worth is your birthright, not something to be earned."
Cat's hobbies are dancing, playing soccer, being in nature, swimming, yoga, singing and creating art.
Cat Valadez has a variety of hobbies, including painting, jewelry making, drawing, soccer, yoga, dancing, and swimming.
